Wednesday, September 29, 2010

Preview to Breakfast: Soaked Oatmeal

Before I go to bed I wanted to give you a quick update on the day.  I ate all the same meals today as I did on Monday.  I had a lot of leftovers, and it was a lot of work!  Plus I don't mind the repetition, the simplicity of having nothing to cook today was a welcome change.  Here are the links to breakfast, lunch, and dinner.

When I checked the schedule for tomorrow's meals, I realized that tonight I need to start soaking the oatmeal for tomorrow's breakfast.

Soaked Oatmeal

1 cup rolled oats
1 cup warm water
2 tablespoons whey, lemon juice, or yogurt

1.  Stir all ingredients together in a glass (or other non-reactive) bowl, cover with a towel and let soak overnight at room temperature.

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