I have never made this blend, but Eat Fat, Lose Fat calls for it in several recipes. I understand that this oil blend doesn't burn as easily as pure coconut oil during cooking. You can also use it in salads and to make mayonnaise.
Mary's Oil Blend
1 cup coconut oil, gently melted
1 cup expeller-pressed or cold-pressed sesame oil
1 cup extra-virgin olive oil
1. Mix all together in a glass jar, cover tightly, and store at room temperature.
No comments:
Post a Comment