Friday, October 01, 2010

Breakfast: Coconut Smoothie

Coconut oil and Fermented Cod Liver Oil: 2 tablespoons coconut oil taken in tangerine ginger tea, and 2 capsules FCLO
Breakfast: Coconut Smoothie, and Raw Milk

I really enjoyed breakfast this morning.  The smoothie was smooth and slightly sweet, and not very coconutty.  It is a great quick breakfast.  I even drank it in the car like people on the go do.

Coconut Smoothie

1 ripe banana
2 egg yolks
1/2 cup coconut milk
2 tablespoons maple syrup
1 teaspoon vanilla

1. Blend all ingredients together in a blender.  Enjoy!


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