Coconut oil and Fermented Cod Liver Oil: 2 tablespoons coconut oil taken in tangerine ginger tea, and 2 capsules FCLO
Breakfast: Coconut Smoothie, and Raw Milk
I really enjoyed breakfast this morning. The smoothie was smooth and slightly sweet, and not very coconutty. It is a great quick breakfast. I even drank it in the car like people on the go do.
1 ripe banana
2 egg yolks
1/2 cup coconut milk
2 tablespoons maple syrup
1 teaspoon vanilla
1. Blend all ingredients together in a blender. Enjoy!