Coconut Oil and Fermented Cod Liver Oil: two tablespoons coconut oil taken in raspberry leaf tea, and two capsules FCLO
Breakfast:
- Super Scramble and sausage or bacon (I had bacon)
- Cup of raw milk
Super Scramble
serves two
2 whole eggs
2 egg yolks
1 tablespoon cream
pinch of sea salt
2 tablespoons fresh parsley, chopped, or one teaspoon dried parsley
1. Whisk eggs and cream together in a bowl, breaking up the yolks. Add salt and parsley and scramble over medium low heat until eggs are cooked through.
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