I'm losing weight! I have lost 3-5 pounds now, depending on which part of the day I weigh myself. I'm going to continue on with recipes in the Eat Fat, Lose Fat book, as well as modeling my tried and true dinners and recipes to work within the framework I have started.
For example, last night I had grass-fed ground beef flavored with homemade taco seasoning. I topped it with shredded raw, grass-fed, mild cheddar, salsa and cubed avocado. Add one cup of milk, and lacto-fermented carrot sticks and all the bases are covered.
(The only thing I would have liked would have been to make my own lacto-fermented salsa like this recipe over at Nourishing Gourmet.)
I'll post new recipes soon.